Join us for a FREE Caregiver Managing Stress Workshop with Martha Bechard, Caregiver Coordinator, and Olivia Walton, ADRC Dementia Care Specialist. This workshop is a short introduction to the Powerful Tools for Caregivers series and will focus on learning useful tools for stress management when you are a care partner for someone you love. Topics include: identifying stressors, learning stress reducers, using positive self-talk, and healthy ways to navigate guilt and anger. Please pre-register by Monday, October 28 by calling (920) 787-6623.